Premenstrual Syndrome (PMS) is a cluster of physical and emotional symptoms that occur before a woman's menstrual period begins. The symptoms occur two to 14 days before the woman's period begins and usually decrease or disappear in the first two days of the period. As many as eight out of ten women have physical and emotional symptoms related to PMS.
Research suggests that PMS may be due to hormonal changes that occur in a woman's body before each period. Some doctors have claimed that these changes are affected by stress and working habits, the use of birth control pills and devices (IUD's), and possibly the use of underarm deodorants. It has been shown that the women who suffer the most from PMS have usually had children, had pregnancy complications such as toxemia, report minor pain and cramping with periods, eat a high sugar/salt diet, don't exercise regularly, and live a high-stress life.
You may have PMS if you have these physical symptoms up to two weeks before your period: exhaustion, sleep disturbances, breast swelling, bloating, weight gain, acne, cravings for sweets, or constipation followed by diarrhea. The emotional symptoms can be even more difficult to cope with than the physical complaints. Common emotional symptoms include irritability, depression, anxiety, confusion, and feeling out of control. For some women, these symptoms are mild. For others, symptoms are severe and make life very difficult.
To reduce PMS symptoms, take steps to manage your stress levels. A good exercise plan will help reduce both physical and emotional symptoms. Relaxation through meditation, deep breathing, walks, massage, or a hot bath will reduce tension. Naps will help when usual sleeping patterns have become erratic. Consider alternatives for IUD's and deodorants, which may contribute to PMS symptoms.
Taking PMS-Stop� promotes a healthy menstrual cycle and helps ease premenstrual tension, stress, anxiety, and a variety of other PMS symptoms. This herbal formula is also a good tonic for the adrenal system. It helps regulate and normalize the menstrual cycles. PMS-Stop� also helps eliminate various body imbalances such as breast swelling, bloating, weight gain, acne, sleep disturbances, constipation, and diarrhea.
PMS-Stop� is backed by our 100% satisfaction guarantee. If you don�t see a marked improvement after using this product, return the empty bottle within 30 days from the postmark date for a full refund.
Dosage: Adults, weighing 130 to 150 pounds, may take 12 drops in liquid or by direct ingestion, 3 times per day for 30 days. A young woman may take � to � the adult portion, based upon weight.
Product Specifications: Ingredients: Cubeb berry, dong quai root, valerian root, bee pollen, black cohosh root, catnip herb, hyssop herb, sanicle herb, lemon thyme leaf, wild lettuce leaf, and cayenne in a 35% alcoholic aqueous solution.